Lamb Stew Kapama


Here's another Greek inspired dish.

2 tbsp. butter
2 lamb shanks (fat trimmed off)
1 medium onion, chopped (or 3-4 leeks- 1/2 inch slices, most of the green)
6 oz. tomato paste
dash of allspice, cinnamon, nutmeg
salt & pepper to taste
2-3 russet potatoes
1 pkg. French cut green beans

Brown shanks in butter.  Add onion, sauté until soft.  Add 3 1/2 cups water and bring to boil.  Cover, simmer for 1 hour and 15 minutes.  This should be done in advance and refrigerated so fat will harden and can be easily removed.  When ready to finish, peel potatoes and cut into eights.  Add tomato paste, spices, salt and pepper to stew.  Simmer until potatoes are almost done, add green beans and simmer until done.  Adjust taste.



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